Alpha Kappa Alpha teamed up with Stanford Boxing Club for Pretty Protected, a self-defense workshop that emphasized fighting smarter — not harder.

It was a scene designed to invite fear. A hulking figure with an oversized silver helmet and football padding underneath blue overalls plodded toward lone sixth graders in a self-defense role-playing ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions.

The Trump administration has taken aim at diversity, equity and inclusion efforts, and the effects are being felt by tribal ...

AI has quickly become the backbone of enterprise network management, setting the baseline for what secure and optimized ...

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

At the centre of Yemen's capital Sanaa, a city battered by years of war and months of pandemic, a row of young girls in red, white and black white uniforms pummel punching bags and practice self ...

Your inner critic doesn’t have to define you. Learn how to shift self-doubt into compassion and begin a journey of healing and self-love.

McDermott, now nine seasons in as head coach of the Bills, has built an AFC contender year after year -- led by quarterback ...

For companies still treating the Cybersecurity Maturity Model Certification (CMMC) as an IT-only concern, the risks are ...

How Palestine’s ‘Speed Sisters’ allowed girls to dream in the face of war - SPECIAL REPORT: The Arab world’s first all-female ...

Shortly after the first government shutdown since 2019 began earlier this month, Office of Management and Budget Director ...