Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

During this past preschool year, my son said to me a few times that he wished his friends understood his body.“ ...

Explore Mammoth Cave National Park to encounter the diversity of wildlife that live in its forests, streams, lakes, and caves ...

On the gut health side of TikTok there's a genre of videos where people jokingly celebrate having a "ghost poop" -- a bowel movement where the first wipe comes back clean. Some have gone so far to ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

The guidelines, the authors say, are the first evidence-based recommendations for treating constipation with diet, not ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

She was quoted in the July 25 edition of the Wall Street Journal under the article titled, “Goodbye Gentle Parenting, Hello ...

PBS NC helps your community explore new worlds and ideas through programs that educate, inform and inspire. Your ...

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.