"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

Struggling with gut issues like bloating or irregularity? Dr Saurabh Sethi explains how these 3 seeds can naturally support ...

Wellness is big news these days. We are all obsessed with ‘optimising’ ourselves, discussing how best to boost our sleep, our breathing and our longevity. But there’s one key bodily function that we ...

This surprising veggie is a perfect addition to your diet when you need a little help to get things moving. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Do peas help with constipation? Their ...