President Trump is reviving an old fitness test. How much do you remember about the Presidential Fitness Test?

Learn how to clean and decorate your home for Diwali without back strain using these tips and ergonomic techniques.

Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every workout.

Floss your teeth is key. “Gum disease is one of the major chronic inflammatory sources. Bleeding gum equals inflammation, ...

Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

You may not have “seen” Bigfoot in person, but you probably have seen Sasquatch representations in popular Western culture.

African traditional exercises offer natural ways to strengthen knees, which have been practiced for generations ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Credit: Shutterstock If you've ever hit the gym hard or tried a new workout, you know that unmistakable ache that sets in the ...

The truly rich skip loud status buys and quietly stack ownership, time, health, and leverage—because freedom compounds while ...

The section be closed to navigation from Friday 17 to Friday 24 October to facilitate the completion of emergency repairs ...

All vessels using the Shannon Navigation, which includes the Shannon-Erne Waterways and the Erne System must be registered ...