At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

Your iPhone can track steps using a built-in accelerometer. You can track your steps in the Health app, where you can see a range of exercise metrics.

A silent heart attack is milder than a traditional heart attack but is just as dangerous. Here's what you should know about ...

In this video, discover the art of mastering Ekapada Koundinyasana and the eight-angle arm balance. Perfect for yoga ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

Google has been in this game long enough now that it's almost expected of the company to create something that users will ...

Apple Watch Series 11 serves familiar looks, but under the hood, it packs a few upgrades that gently nudge it to the summit of smartwatch excellence.

The team sought to develop fibers thinner than a human hair that can be tuned on-demand to add sensing, energy conversion and ...

IRVINE, CA, UNITED STATES, October 7, 2025 /EINPresswire.com/ -- Axis Research & Technologies, a national leader in bioskills ...

One hundred and eighty-seven Fijians have successfully undergone surgeries aboard the Chinese naval hospital ship Ark Silk Road as of yesterday. The vessel, which arrived in Fiji last week, is ...

Wrist-worn devices have limitations, especially if the sensors aren’t reading your daily metrics due to not being worn snug ...