Your iPhone can track steps using a built-in accelerometer. You can track your steps in the Health app, where you can see a range of exercise metrics.

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

In this video, discover the art of mastering Ekapada Koundinyasana and the eight-angle arm balance. Perfect for yoga ...

Swifties are joining in on a new social media trend based on the dance sequence from Taylor Swift's new music video for 'The ...

AI has been doing everything lately, from curating playlists to styling outfits, and now it has set its sights on India’s most beloved garment: the saree. Thanks to Google’s Gemini AI Nano Banana ...

With its always-on display, bigger and better-performing battery, fast charging, improved scratch resistance, new health ...

A silent heart attack is milder than a traditional heart attack but is just as dangerous. Here's what you should know about ...

Wrist-worn devices have limitations, especially if the sensors aren’t reading your daily metrics due to not being worn snug ...

With Samsung Health already offering telemedicine and prescription tracking, the addition of AI-powered heart monitoring ...

The team sought to develop fibers thinner than a human hair that can be tuned on-demand to add sensing, energy conversion and ...

What we like: A paint-by-numbers gift pick for girlfriends, mothers, and everyone else. A meditative, soothing undertaking ...

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