Your iPhone can track steps using a built-in accelerometer. You can track your steps in the Health app, where you can see a range of exercise metrics.

At the top of the swing, the kettlebell should briefly feel weightless before gravity begins to pull it back down. Before it starts swinging back down, inhale to brace. Push your hips back, staying ...

In this video, discover the art of mastering Ekapada Koundinyasana and the eight-angle arm balance. Perfect for yoga ...

With its always-on display, bigger and better-performing battery, fast charging, improved scratch resistance, new health ...

A silent heart attack is milder than a traditional heart attack but is just as dangerous. Here's what you should know about ...

While the aerobatic acts thrilled the crowd at the recent Joint Base Andrews Air Show, an EA-37B Compass Call on static display, quietly revealed the ...

The story begins with the Scanbo D8, a compact diagnostic tool that combines non-invasive monitoring with a simple glucose test. But the roadmap does not stop there. Over the next several years, ...