Overexertion in the gym can most commonly lead to muscle and joint injuries such as sprains, ligament tears, stress fractures ...

A frozen shoulder is an extremely painful condition that makes it hard to move your upper arm. You can usually treat it with ...

Whiplash is a neck injury that can cause symptoms like headaches, numbness in the arms, blurred vision, and more.

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have to be done all at once either. Instead of doing a whole stretch routine in ...

Zack Gelof should be good to go for the Athletics ahead of the 2026 MLB season after the second baseman underwent successful ...

You can probably outshine everyone in yoga class but being hypermobile may have its share of woes. Find out what’s the ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Athletics’ Zack Gelof beats the throw for a ...

Will Tennyson talks with Nippard on his preferred shoulder workout. Delivery driver put in chokehold and tackled to the floor in broad daylight attack Why do flight attendants look at your shoes while ...

WEST SACRAMENTO, Calif. (AP) — Athletics second baseman Zack Gelof had successful surgery on his left shoulder to address an injury sustained earlier last week, the team announced Wednesday. Dr. Neal ...

Athletics second baseman Zack Gelof is expected to have season-ending surgery on his left shoulder next week, manager Mark Kotsay said Saturday. Gelof dislocated his shoulder Friday night while diving ...