Dive into the art of yoga with this quick guide on mastering the leg behind the head pose, also known as the goddess pose.

Discover the art of mastering the supine leg behind the head straddle split yoga pose in this insightful #shorts video.

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back once again for delivery. This dual-function piece of equipment has earned a ...

Although L.A. Metro’s A Line expansion to Pomona recently opened, San Bernardino County pulled funding for an extension to Montclair. Even as the Foothill A Line Light Rail Extension covering 9 miles ...

With so many possible exercises capable of building muscle, it's often hard to know which ones are actually worth doing. Sam Sulek rose to prominence on YouTube with his raw approach to filming and ...

Belly fat is a serious health concern and can lead to the risk of heart disease, type 2 diabetes and metabolic disorders. The good news is, some simple exercises, when incorporated with a healthy diet ...

The Blues' Colton Parayko speaks with the media on Saturday, Sept. 27, after a preseason game. (Video courtesy St. Louis Blues) Blues defenseman Cam Fowler skates along the boards after a stoppage of ...

Kevin Durant anticipates signing a contract extension with the Houston Rockets. He credits his relationship with coach Ime Udoka for his recent trade from the Suns. Durant is eligible for a new ...

Here's what Emma Lingan, Michael Augello and Diandra Loux discussed in this episode: 0:00: Which Toronto Maple Leafs acquisition will have the biggest impact this season? 5:22: Do Kent Hughes and Jeff ...