Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...

Eric Dane, “McSteamy” of “Grey’s Anatomy” fame, is suffering from ALS, the terminal illness. He is lobbying Congress to lobby for more federal research funds.

Matt Shronts explains why great fire department leaders implement a hybrid approach to learning that integrates technology with rigorous, scenario-based, hands-on drills ...

The experts reiterate that spending just 15 minutes a day stretching is enough to improve your flexibility. It doesn’t have to be done all at once either. Instead of doing a whole stretch routine in ...

When we aren’t feeling good about our lives, it’s usually because one or two things went wrong. We focus on these things, and we can get obsessive to the point of not being able to see the good that ...

Army is unlike most other college football programs, so our reporter dove into what goes into a typical day for coach Jeff Monken.

The Boston mayor’s race may be all but decided, as incumbent Michelle Wu runs unopposed, but there are other races afoot. In the election for City Council, a conservative-leaning, "lunch-bucket ...