Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...

Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...

"I thought that once I had the baby, it would just kind of be game over for me with my mobility and my life," Kiaira Fedorus ...

A few minutes of movement can make a real difference to your health. That’s the finding from a new systematic review and meta ...

Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which ...

The Voice’s Carson Daly exclusively told E! News about how he shows up for his 16-year-old son Jackson, who has started ...

Poetry therapy uses poems, stories, song lyrics, imagery, and more to help people overcome a range of conditions including suicidal thoughts.

Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

LeAnn Rimes reflects on overcoming the challenges of child stardom, mental health struggles and finding light in her darkest ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...