Smartphones have become essential tools for communication, work, and entertainment. Pew Research Center reports that 81 percent of Americans now own smartphones. However, their constant presence can ...

2. Listen to the professionals: A person who goes to rehab must follow the advice from their counselors. The counselors that ...

A psychologist explains how to beat your addiction to apps like Instagram and TikTok It can feel harder than ever to stop the endless scrolling on social media apps. Psychologist Dr. Ali Mattu has ...

It can be scary when attending an addiction facility for the first time to overcome your addictions and other mental health issues. Many people may wonder what they should do — and not do — when they ...

With almost 50 million Americans struggling with a substance use disorder, thousands of Mississippi families find themselves trying to help their own loved ones find recovery. Caught between love, ...

Almost every organization has too many meetings with too many people in them that run too long. Most organizations eventually get to the point where their middle managers can’t do their “real” work ...

QuitBot is an AI-powered habit change platform based on OpenAI's ChatGPT technology that is designed to help smokers overcome their Nicotine addiction through emotional support. The software is in ...

Many people sink deep into their addiction because they lack support that helps them through their journey. It’s dangerous to fight your addiction alone, and that’s why you need support. Plan to rely ...