Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

One unexpected symptom of depression in older adults that many often miss is fatigue. "A person who is depressed does not ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London and the social ...

Psilocybin could be the future of mental health care, with promising findings emerging from Australia's first research trial ...

Babil Khan opens up about his battle with depression in an emotional Instagram post, sharing his struggles, insomnia, and ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

We are seeing at the larger university hospitals around Philadelphia daily, if not weekly, these patients with these problems ...

Feeling like you've lost your spark during perimenopause and menopause? Learn why you might be experiencing anhedonia - a ...

Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...

From raising money through races to funding free professional support, Mindset is helping more Hongkongers overcome mental ...

Personalized high-definition transcranial direct current stimulation (HD-tDCS) administered over 12 days was associated with a greater improvement in depression and anxiety symptoms in patients with ...

A new study claims women are starting to experience a menopause symptom as early as 30. A survey of UK women aged over 30 ...