Light therapy involves spending 20-30 minutes a day in front of a light box, which can help regulate happiness hormones like ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London and the social ...

Psilocybin could be the future of mental health care, with promising findings emerging from Australia's first research trial ...

Babil Khan opens up about his battle with depression in an emotional Instagram post, sharing his struggles, insomnia, and ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

We are seeing at the larger university hospitals around Philadelphia daily, if not weekly, these patients with these problems ...

Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...

From raising money through races to funding free professional support, Mindset is helping more Hongkongers overcome mental ...

Citalopram is prescribed to patients as an antidepressant, classified as a selective serotonin reuptake inhibitor (SSRI). The ...

Dr Pratima Murthy is the Director of the National Institute of Mental Health and Neuro Sciences (NIMHANS), Bangalore. She has ...

Patients with mental health challenges and skin conditions face higher depression, anxiety, and suicide risk, highlighting ...

Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...