A gymnastics academy that started with six members in a school hall will soon move into its new permanent home with 330 ...

TAIPEI, Taiwan — Taiwan will accelerate the building of a "Taiwan Shield" or "T-Dome" air defense system in the face of the ...

Whether we like to admit it or not, our society is pretty obsessed with celebrity culture. Almost half (44%) of UK adults ...

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training plans for marathon runners require some tweaking.

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

The organization is diversifying hockey and expanding the sport by renovating rinks, organizing free hockey clinics, and more ...

HOTELS: Despite The Berkeley being more than 125 years old, Harriet Brewis discovers what futuristic features the hotel is ...

Because of the need to see the trails in more detail, brighter is better. You want a minimum of 800 lumens for well-graded ...

A special strain of New Yorker showed up at Chelsea Piers Fitness on Wednesday morning, the first time gyms have been allowed to open since the coronavirus pandemic shuttered the city in March.

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Welfare is not just physical; It is very social. Strong, positive relationships protect against life’s challenges and are ...