Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Patrons of a Mequon fitness studio are connecting to the Milwaukee Brewers' historic playoff run through a relatively unknown ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

The seal around a washing machine door or lid can trap moisture and soil allowing mildew to form. Learn how to clean a ...

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging and effective way to train, this dynamic workout delivers. By combining ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

With The Fitness Group, you can choose to study entirely online at your own pace, fully in-person, or via a blended option (the bulk of the work done remotely but you can be assessed on practical ...

Peloton is shifting gears, debuting a souped-up fleet of fitness machines—including its first-ever commercial-grade model—and ...