Smithsonian Magazine on MSN

Creative Hobbies Like Tango Dancing or Playing Musical Instruments May Help Keep Your Brain Young, Study Finds

Scientists found that talented experts had "younger" brains than those of their less experienced counterparts, even those who ...
NPR

Here's how to retrain your brain to crave movement more than screen time

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...