Thriveworks reports 16 therapists share insights on starting therapy, emphasizing it's a personal journey that doesn't require crisis, honesty is essential, and healing takes time.

Leigh Coney, a psychology professor turned AI specialist, shares how to reduce bias and make your AI responses more critical ...

To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or telling them not to worry.

You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, insinuation anxiety, may be ...

We’ve all been there — that moment when you meet someone new and can just feel that they’ve got it. They speak, and people ...