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Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

For me, the adrenaline that runs through my veins before taking the stage is a reminder that what I’m about to do matters. I also use a few simple tricks: deep breaths backstage, a brisk walk or a few ...

If you can resolve an issue on your own without lingering resentment, you may not need to discuss it. Avoiding conflict can ...

"Whether it’s five people or 50, my nervous system floods with adrenaline like I’m facing Hannibal Lecter instead of some ...

The Department of Energy has told employees to avoid using certain words, including "climate change," "green" and "sustainable," according to an internal email sent to staff and obtained by NPR. The ...

A smaller percentage of Massachusetts schools made significant progress towards, met or exceeded their own goals in 2025, state officials said Monday as they released "sobering" results from the ...

Resident Evil has been one of the video game industry's quintessential, flagship horror games for years now, delivering everything over the years from unsettling, atmospheric haunting to outright ...

Donald Trump gave remarks at a luncheon for members of the White House Faith Office several weeks ago. During his remarks, Trump accidentally admitted to not making any trade deals. "I really don't ...

Ultimately, we need to remind ourselves again and again that a tie between the Cowboys and Packers on Sunday night—a tie!—did not in any meaningful way change the course of Jerry Jones’s life. The ...

For those who felt denigrated by his rhetoric, the bipartisan tributes to him as a champion of free speech augured something dangerous: the mainstreaming of formerly extremist views. By Nikole ...