Lyme disease is a bacterial infection transmitted to humans through the bite of infected ticks. It can cause fever, fatigue, ...

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Chronic stress rewires the body’s alarm system. Experts share the small, science-backed ways to help it reset.

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If you're feeling stressed, afraid, angry, or sad, here are three easy micro-resets that you can do with your body to help ...

When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

In the Book of Galatians, Paul contrasts the fruit of the spirit with what he called the “acts of the flesh,” the sins that ...

In a confessional, Liz admits that she's "completely nervous" for her little girl to begin swimming classes. "I'm completely ...

"Prolonged unrest can quickly erode people’s sense of stability," Dr. Nearney says, disrupting everything from sleep and ...

Many WWE fans consider IYO SKY, not just the best in her division, but one of the best in the world today. The Genius of the ...

In Japan, bathing in the nude with strangers is just a regular part of onsen culture. But for many foreign visitors, taking ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.