We're joining forces with our friends at the Cozy Critters podcast to learn about the surprising connection between money and animals. Bridget and Ryan are at the Podcast Hosts for Youths Sleepaway ...

People who can fall asleep at the drop of a hat have nurtured specific habits that prepare their bodies and minds for rest pretty much on demand. They've seemingly cracked a 'zzz' code that the rest ...

Are you a poor, resilient, short, disturbed or sleep-aid sleeper? A new study shows how each sleep type impacts health.

Elaine Hendrix, 54, is competing on 'Dancing with the Stars' three decades after a car accident stopped her dancing career. Here's how she trains and recovers.

This fall, Grays Harbor College welcomed its first students in the new Associate of Arts in Computer Science program.

All the Way to the River” taps into an enduring strain of spiritual eccentricity and wandering in American literature, from the transcendentalists to the Beats.

Most people want to be as healthy as they can be so they can reach old age. Perhaps we're not as devoted as tech millionaire biohacker Bryan Johnson, but we make do with what we have. We try to eat ...

A group of Harvard faculty members say many students at the Ivy League university are skipping class, skimming or ignoring reading assignments, avoiding challenging discussions, and still graduating ...

It has completely taken over my feed on social media. I can’t stress how many hours I have spent scrolling on my phone, listening to various “triggers” to either relax or fall asleep. However, ...

The Penticton Vees have announced "Lucky Section Night," where fans have a chance to win prizes all night long. On Saturday, Oct. 11 they will host... Kamloops Mounties are asking the public for ...

The scans are in: poorer sleep habits, including night-owl patterns, make your brain look older than your birthday says it should. If you’re a proud night owl, brace yourself. A large brain-imaging ...

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