If you have trypanophobia also called a fear of needles, talk to your doctor before receiving a shot. Therapy and anxiety ...

Dry needling involves sticking needles into trigger points to decrease pain, improve circulation, and increase mobility.

You’ve felt it—the knot in your stomach when you stay silent to keep the peace. That tension, known as insinuation anxiety, ...

Boo Fest is one of the best Halloween cartoons for children who aren’t ready for the spookier side of the season.

A Doncaster woman, with a severe phobia of needles, blood, and trips to the dentist, has bravely shared her story for World Mental Health Day as she overcomes her fears through therapy.

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.