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For me, the adrenaline that runs through my veins before taking the stage is a reminder that what I’m about to do matters. I also use a few simple tricks: deep breaths backstage, a brisk walk or a few ...
In the Book of Galatians, Paul contrasts the fruit of the spirit with what he called the “acts of the flesh,” the sins that ...
When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...
Self confidence begins with self-talk. Here are three habits that can be holding you back and strategies to fix them.
Whether it’s five people or 50, my nervous system floods with ... The written word never made my palms sweat, at least not ...
Pro runner Emily Venters lined up for the U.S. 20K Champs in New Haven, Connecticut, on September 1, feeling confident in her ...
An Arizona Republican state lawmaker on Wednesday called for the execution of a Democratic congresswoman from Washington state because she urged people upset with President Donald Trump to protest in ...
Many doctors and public health officials are taking issue with President Trump's claim that there's "no downside" to avoiding acetaminophen during pregnancy and his suggestion that expecting mothers ...
There are a lot of questions surrounding Los Angeles Lakers superstar LeBron James heading into his 23rd NBA season. He is not only set to become the first player in NBA history to ever play that many ...
MACKINAC ISLAND, Michigan — Rep. John James (R-MI) is making GOP leadership nervous with a run for Michigan governor that is putting a swing seat, and possibly the House majority, further in play for ...
The struggles of Texas quarterback Arch Manning have been one of the predominant storylines of the 2025 season, to the point that even coaches who have faced him are weighing in. "I didn't think we ...