It's being described as the best weight-loss jab yet -with results that outstrip Wegovy or Mounjaro. But anyone hoping to try ...

Those affected slowly lose the strength they need for routine tasks and become vulnerable to dangerous falls and bone ...

This valuable study identifies a brown adipose tissue-specific heat shock factor 1-alcohol dehydrogenase 5 (ADH5) molecular cascade as a regulator of systemic aging, showing that ADH5 deficiency ...

Researchers at The University of Queensland have developed a test that could change our understanding of cholesterol and its ...

This video breaks down how to master the Marine Corps Physical Fitness Test (PFT), focusing on preparation, technique, and training strategies. We cover proper form and pacing for the three-mile run, ...

A fitness expert who introduced training techniques to the US Navy SEALs, Marines and Army detailed the approach focused on training less and building muscle.

"Hormometer's public launch brings cortisol tracking into daily life, making it as trackable as sleep, HRV [heart rate ...

The widely respected fitness guru laid out specific workouts that everyone should include in their routine to help build strength.

Regeneron’s monoclonal antibody trevogrumab, with or without the anti-activin A antibody garetosmab, appears to preserve lean ...

Athletes often stress about getting protein right after a workout for muscle gains. Learn why getting protein throughout the entire day is more important.

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on ...

In 1973, a trial in Colorado caused quite a stir in bodybuilding circles. The inventor of Nautilus machines and founder of ...