As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

According to the Centers for Disease Control and Prevention, more than 40% of Americans are considered obese and many die ...

Credit: Shutterstock Maintaining our physical capabilities, balance, and resilience as we age 50 is more important than ...

Mars is closer than ever, but the human body isn’t ready. Inside the biological war against radiation, microgravity, and ...

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

For people trying to build healthier relationships with their bodies, smart scales shift the conversation by measuring body ...

New research by UCLA Health has found a simple blood test could provide faster and more accurate diagnosis of ALS by ...

Test your core after 50 with the side plank. See time standards, proper form, and progressions to build stability and balance ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Consumer Reports found that more than two-thirds of products tested contained unsafe or concerning levels of lead ...

A doctor has explained how to tell whether you have coronavirus > Covid or the flu, with the latest symptoms as new strains ...

A new, simple blood test developed by UCLA Health researchers shows promise in detecting amyotrophic lateral sclerosis (ALS) ...