Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

Over 40% of Americans do not consume enough calcium, which puts them at an increased risk of osteoporosis, bone fractures, ...

Several science-backed approaches can help build lean muscle, including resistance training, sleeping enough, and eating a ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Mars is closer than ever, but the human body isn’t ready. Inside the biological war against radiation, microgravity, and ...

Andretti Global’s No. 98 Dallara DW12-Honda Indy car provided Lochie Hughes with an action plan to follow for the next 12 ...

This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at ...

New research by UCLA Health has found a simple blood test could provide faster and more accurate diagnosis of ALS by ...

For people trying to build healthier relationships with their bodies, smart scales shift the conversation by measuring body ...

Researchers from the University of East Anglia and biotechnology company Oxford Biodynamics have developed a new blood test for diagnosing ME/CFS with 96% accuracy.

Both bogeys are equipped with bigger 19-plus-gallon fuel tanks, but the ES 350—with its 15.9-gallon reservoir—can go farther ...