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For more success on par-3 holes, top-ranked golf teacher Brian Mogg says to focus on 2 controllable factors before ever ...
But underneath those thoughts is a simple biological truth: Your amygdala—the brain’s alarm system—reacts to uncertainty the ...
Music can help you nail all your training paces, so check out Runner’s World ’s high BPM playlist, long run playlist, and tips for mastering tempo runs. Plus, join Runner’s World+ to unlock your ...