But just when she started to come into her own as a mom, her world fell apart. On Christmas Eve 2024, at 42, with a ...

Along the creek, great blue herons stand statue-still as they hunt, belted kingfishers dive dramatically for small fish, and ...

In the months leading up to Military Boekelo, Belgium’s Lara de Liedekerke-Meier found herself sitting on the metaphorical ...

AGEING is inevitable, but the signs of getting older don’t always have to be so obvious. Fine lines around our eyes, wrinkles on our foreheads, pigmentation and sagging skin can often be ...

Natchitoches gives you that kind of peace along the gentle Cane River. The brick-paved streets whisper stories instead of shouting them like busy city roads. You can sit by the water and watch it flow ...

Falls are a serious risk for seniors, but experts say they aren't inevitable. In fact, most are preventable by staying active ...

Don't wait 'til tomorrow to stop procrastinating — simple methods like having a reward system or challenging your self-talk can make a big difference.

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.

Being older doesn’t make women immune to disordered eating, and perimenopause can be a particularly difficult time ...

He might not be poetic, overly expressive, or comfortable with long talks about feelings — but if you look closely, his love ...

Get expert tips on how to deal with the stressfulness of uncertainty, including advice on managing anxiety and overcoming fear of the unknown.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...