Discover how pumpkin seeds can help you sleep better and improve digestion according to a Harvard doctor. Learn about the ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Kiwifruits, rye bread, and certain supplements may help with symptoms of chronic constipation, according to new ...

BDA's first guidelines on chronic constipation reveal effective dietary supplements, including psyllium and magnesium oxide, ...

Medical guidelines in the past have emphasized generalized tips for handling constipation, such as eating a diet rich in ...

And if you’re a fruit lover, one of the most effective remedies on the list is eating kiwi. According to the report, eating two to three kiwis a day for at least four weeks can significantly help ease ...

As you pass 50, your body doesn’t bounce back the same way it used to. Strength training, consistent activity, and recovery ...