When the world feels uncertain, science shows that small, consistent habits—like mindful breathing, movement, and acts of ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

A big, comfortable couch is basically an invitation to stay as long as you want. Bonus points for squishy throw pillows and ...

Those who have crossed the half-century mark often look back and wish they could share a few nuggets of wisdom with their ...

If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called ...

The trap of big tasks is the impossible standards we attach to them. We tell ourselves that if we're going to invest all this ...

Previous models explored the illusion, but this is the first time it has been actually recreated in a lab setting.

Some people appear to believe that the world is full of doom and gloom but you know the world is what you choose to make of ...

As part of the She Means Business series, the Foundation recently hosted From Crises to Confidence: Women Leading Through ...

CLEVELAND, Ohio--What would you do if you could move objects with your mind, soar over the city with a jetpack, or see in total darkness? Starting Tuesday, Oct. 28, visitors to the Great Lakes Science ...

Breaking up with someone you love is painful, but these tips will help you deal with the breakup and the aftermath.

Ahead, we’re breaking down all the major dating apps on the market right now, who they’re best for, and what you can expect.