Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Social media is awash with Swifties of every age recreating moves from Taylor Swift's "The Fate of Ophelia" music video.

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing. The post Create easy power using this rhythmic routine for proper ...