Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult ...

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post ...

Although his parents' decision to move was not aligned with his desires, Jack Osbourne has demonstrated his love for his ...

If you’re looking for a way to get a great cardio workout without the impact of running, an elliptical machine might be an appealing option. They have a few potential advantages over treadmills. For ...