Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Parents sometimes make things worse by stepping in and doing it themselves, teaching children that stalling works ...

The one-hour cleaning method offers a simple strategy to maintain a tidy home without feeling overwhelmed. By dedicating just ...

India's T20 skipper Suryakumar Yadav heaped praises on Prime Minister Narendra Modi, saying his leadership from the front enables cricketers to play more freely. Yadav’s remarks came a day after India ...

When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out ...

New research finds that declining health is not inevitable as we age. It can also be a time to get healthier and stronger. When Florene Shuber was around 82 years old, she noticed that sometimes she’d ...

A new House panel will re-investigate the Jan. 6 Capitol attack with an eye toward recasting the narrative about the events in Washington that day. It’s the latest sign that the deadly riot remains a ...

Source: pikselstock / AdobeStock Even the most driven, passionate people go through periods when motivation feels hard to find. You might notice yourself avoiding tasks you used to enjoy, feeling ...

In her book “Having It All: What Data Tells Us About Women’s Lives and Getting the Most Out of Yours,” Low details how she went through this as well — and how women can break out of the statistics.

Companies across sectors are getting rid of so-called ‘low performers,’ and 2025 is shaping up to be the year of layoffs as companies take back the power in the labor market. But this management ...