Staying motivated in college can often feel like an uphill battle. As midterms roll around, as the weather gets colder, and ...

To retain information, you have to understand it. To understand it, you have to challenge yourself. Here's how to use the elaborative interrogation study technique.

Having a fun drink when studying can help motivate you to get outside and do some work, so you don’t have to procrastinate ...

Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences with quitting and what ...

To stay motivated to lose weight, set SMART goals, adjust your environment, keep a food diary, and be willing to forgive ...

Retirement can be financially and emotionally challenging. Here are seven signs that you are ready to stop working, plus tips ...

Marketing researchers led by the University of South Florida examined five types of company-driven benefits like food, social, physical, mindfulness, and health options to find which best boosted the ...

It’s not just diet and exercise that governs how well you age. Your mindset, social connections and sense of purpose make a big difference, and it’s never too late to start working on them ...

ITHACA, NY—A new study published today in the journal Biological Conservation finds that different communication approaches can influence whether people take action to prevent birds from colliding ...

CELEBRITIES BORN ON THIS DAY: Hallie Eisenberg, 33; Sam Worthington, 49; Kevin Smith, 55; Mary-Louise Parker, 61. Happy Birthday: You’ll accomplish the most this year if you work quietly behind the ...

Happy Birthday: You’ll accomplish the most this year if you work quietly behind the scenes, where you have the least interference. Allowing your emotions to stand between you and achieving your ...