Experts reveal how tracking your heart rate during workouts can boost performance, prevent injury, and even reveal early ...

We used Oura Advisor to assess heart rate trend over four weeks with the Oura Ring 4, and here are the results so far.

Beats' Powerbeats Pro 2 and Apple's AirPods Pro 2 both feature in-ear heart rate monitoring - but which one's the better fit for your lifestyle?

Self-administered dried blood spot kits show potential for cardiometabolic screening in young adults, but success relied ...

If you’ve ever felt frustrated by inaccurate data, confusing feedback, or a wellness app that doesn’t seem made for you, this ...

Major fitness brands are launching screenless trackers to help you focus on your workouts instead of your watch. I tried the Polar Loop to see if it's worth the hype.

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

Diccon Hyatt is an experienced financial and economics reporter who has covered the pandemic-era economy in hundreds of stories over the past two years. He's written hundreds of stories breaking down ...

1 Nalecz Institute of Biocybernetics and Biomedical Engineering, Polish Academy of Sciences, Warsaw, Poland 2 Department of Physiology and Pathophysiology, Faculty of Medicine, Wroclaw Medical ...

In 2024, at her 10-week prenatal checkup, Caitlin Bacon learned that her son had a congenital heart defect. When he was born in September, she knew they were going to have a long road ahead. "The type ...

Abstract: Existing research on the development of non-contact heart rate measurement technology mainly focuses on rPPG heart rate measurement technology, which mainly extracts rPPG similar to PPG ...