Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Leg day is crucial for overall strength, balance, and athletic performance, despite its grueling reputation. This guide highlights effective exercises like goblet squats and Romanian deadlifts, ...

Start your fitness journey with this beginner-friendly leg workout! Learn how to strengthen and tone your legs using simple circuits and step ups that you can do at home. #LegWorkout #BeginnerFitness ...

A bone that heals in the wrong position after a fracture can cause pain, walking problems, or even back and hip issues. Tom Miler, MD, talks with orthopedic surgeon Justin Haller, MD, about what ...

Marketing has never had more data – and never been more blind. Third-party cookies are disappearing, ad platforms guard their insights, and reports are riddled with ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. A broken bone (fracture) in a child or adolescent must be ...

Scoliosis is the primary cause of uneven hips, but it can also be caused by a difference in leg length. Treatment options include exercise and surgery. The hip joint is part of the pelvis. When your ...

Abstract: Accurate measurement of leg length discrepancy (LLD) is critical in biomechanics, custom footwear design, and clinical orthopedics. Existing methods like tape measure, block method and CT ...

Now that winter is over and spring has sprung, it's officially the time to do a spring reset in your life, home, and…hair. Yes, your hair. We get it; life gets busy, but it's so important to take care ...

Measure Leg length Check the pelvis is aligned and measure from anterior superior iliac spine to medial malleolus on the same leg— check both legs. Leg length discrepancy is suggestive of pathology ...