Mars is closer than ever, but the human body isn’t ready. Inside the biological war against radiation, microgravity, and ...

Therapists and doctors explain how microsucks can boost motivation and delay mental ageine in no time, plus how to do them.

Some day-to-day stress is inevitable for everyone —and the physicians in this article are no exception. But Claudia Muñoz, MD ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

While women’s reaction times and accuracy peak during ovulation, physical activity level plays a far greater role in cognitive performance.

Our brains, though marvelous, require active engagement to maintain cognitive function and prevent age-related decline. The article highlights the importance of using our brains for daily tasks and ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

You can reap the many health benefits of HIIT by exercising for a shorter — yet more intense — period of time.

If you avoid eye contact, you’re not broken—you’re broadcasting a particular mix of cognitive and emotional strengths: deep ...

Body language experts say the behaviors on display could line up with one of the mainstream theories about what happened.