To dig deeper, the researchers developed a method for measuring activation patterns in astrocytes across a whole brain of a ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...

In a village where childbearing was once a deadly gamble, former traditional birth attendants — once the only option for many — are now fierce advocates for hospital deliveries, saving ...

Change starts with one decision to do better, live better, and lead differently. The coaches in this list have made it their ...

A spine surgeon has revealed what it is you're doing wrong in your sleep that has serious consequences for your back ...

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

If you haven't had time to browse or feel overwhelmed by the sheer volume of offers, Daily Mail has rounded up the best ...

When your girlfriend or wife is having a bad day, make her feel loved with one of these sweet things to say to your ...

So since we all learn best by doing, it only makes sense that testing yourself — as long as you do it the right way — is the ...

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote ...

The good news: There are everyday things you can do to try to prevent this unhealthy cycle. Here are five tips – small but impactful habits – to strive for that might make a meaningful difference in ...