Massage therapy can help lower blood pressure naturally, but the effects are short-term. Learn which types of massage can help with hypertension.

I get a lot of relief with my Chirp Contour, but is it worth $600? The key question isn't whether it works—it's whether you'll still be using it six months from now.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After years of wincing through ...

Each panic attack would last at least a few hours, as my body struggled to bring itself back to ‘normal’. If you’ve ever experienced a panic attack, you’ll know: it’s utterly terrifying, and after the ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while still keeping your other knee close to your chest. Hold for 10 seconds ...

A NIH-funded study shows acupuncture treatments significantly reduce chronic low back pain and disability in adults 65 and older compared to usual medical care alone.

In the home he thought was safe, Mohammad Ismail pines for the daughter who was snatched from him and sent back to the country they fled eight years ago; a country where their community officially ...

Massage therapy is no longer just a luxury anymore. In a world where burnout, stress, and chronic pain are getting increasingly common, having another viable treatment option is a great ...

MURFREESBORO, Tenn. (AP) — Carlos Del Rio-Wilson threw for 261 yards and four touchdowns in Marshall's 42-28 win over Middle Tennessee State on Saturday night. Marshall (2-2) scored 21 unanswered ...

HIGH POINT, N.C. (WGHP) — A 13-year-old boy is in custody after an unloaded gun was found in his backpack at a Triad middle school on Monday morning, according to the High Point Police Department.

A return to Miami hasn't helped New England Patriots rookie kicker Andres Borregales overcome his early NFL struggles. The former University of Miami kicker whiffed on back-to-back extra points in ...