As cancer survivorship rises, many people living with or beyond cancer face lasting physical and emotional challenges – particularly anxiety and depression, which affect about 30% of this population.

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

Any darkening of the mind, disturbance therein, instigation to the lowest or earthly things; together with every disquietude ...

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has highlighted the ...

Learn how Dollar-Cost Averaging (DCA) helps crypto investors reduce risk, beat volatility, and build wealth over time.

Star City Recovery, a detox and residential treatment facility in Los Angeles, recently updated its treatment modalities. These can serve as an alternative to sound healing for those who wish to ...

A University of Toronto study found that nearly one in four adults aged 60+ who reported poor well-being were able to regain optimal wellness within three years. The research highlights that physical ...

As surgical volumes surge and competition for talent intensifies, ASCs are rethinking how they cultivate the next generation of leaders. From emotional intelligence to formal training, three ASC ...

What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by our feelings at all. Others might try to leave our emotions behind when we move into ...