New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has highlighted the ...

Practice these physical, cognitive, and emotional strategies to feel more in control when dysregulation threatens.

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

The last 20 living hostages released by Hamas are beginning a difficult path to recovery that will include rebuilding a sense ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...

How can you help a person struggling with their mental health? The most obvious option might be to suggest that they seek ...

Emotion regulation is one of the most important skills for both personal and professional success. With the right training, ...

A University of Toronto study found that nearly one in four adults aged 60+ who reported poor well-being were able to regain optimal wellness within three years. The research highlights that physical ...

Lily Allen shared insight into how her forthcoming album is a reflection on the end of her marriage to David Harbour, and the ...

Alcohol has also been linked to dementia, accelerated brain shrinkage, memory loss, and cognitive decline. Despite the ...