What if the key to being a better manager isn’t found in a new productivity hack, a different feedback framework, or a time management app—but in understanding the three-pound organ inside your head ...

What’s the big idea? Every moment is filled with how we’ve decided to spend our time, and that time defines us. We make value judgements (often automatically) of our options and follow similar ...

Gamechanging ChatGPT prompts to instantly reduce workplace stress. Clear the clutter and progress your business to whole new ...

The study of more than 27,000 people over several years found that poor sleep health, along with inflammation, can lead to a ...

Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band. Then he started making mistakes in the pieces he played. He found himself having ...

This New AI is 100x Faster at Reasoning Than ChatGPT Your email has been sent The tiny Hierarchical Reasoning Model mimics the brain’s structure to solve complex tasks in a single pass — no ...

People with chronic insomnia may experience faster declines in memory and thinking skills as they age-along with brain changes that can be seen on imaging scans-than people who do not have chronic ...

Getting older is inevitable — but illness doesn’t have to be. Scientists have developed a groundbreaking tool that can measure how fast a person is aging and predict their future risk of chronic ...

"We saw faster decline in thinking skills and changes in the brain that suggest chronic insomnia could be an early warning sign or even a contributor to future cognitive problems." The study tracked a ...

COVID-19 is leaving all kinds of legacies on our health, both on our bodies and our brains. In a study published July 22 in Nature Communications, researchers report that living through the pandemic ...

Abigail Dove receives funding from Alzheimerfonden, Demensfonden, and the Loo and Hans Osterman Foundation for Medical Research. We spend nearly a third of our lives asleep, yet sleep is anything but ...