These seven habits aren’t about pretending we’re living in 1979. They’re about upgrading your inner tools so you can use ...

Does hearing news about foods like eating, activities you may like doing being linked to dementia scare you? A new study shows that the answer to lowering your risk of these diseases does not lie in ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Constant connectivity through smartphones makes it harder for the brain to switch off, leading to repeated stress responses ...