Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Firefighter's warning to UK households with electrical item 'everyone's using'

However, it's essential to take care when using one of these items in your home. Staffordshire Fire and Rescue has issued a ...

Firefighter's warning for anyone who uses electrical item 'found in most homes'

While many households swear by the money-saving gadget, it's important to follow safety advice when using them ...

Firefighter issues warning for all UK households using money-saving item

However, Staffordshire Fire and Rescue has issued a cautionary message to all UK homes using these electrical items. In a ...

Takeaways from Sanders and Ocasio-Cortez’s CNN town hall on the government shutdown

As Alexandria Ocasio-Cortez accused Republicans of refusing to work to end the government shutdown and making what she called ...

October 16, 2025 - Trump administration and government shutdown updates

The federal government is still shutdown for the 16th day as the stalemate in Congress drags on. Many federal employees missed their first paycheck yesterday. Follow for live news updates.
Fitness Volt

Build More Muscle in Half the Time: The Superset Workout Blueprint

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...