In this video, learn how to enhance your yoga flexibility and strength with the mesmerizing leg behind the head firefly ...

Former UFC fighter Suman Mokhtarian, 33, has died after being shot in Sydney. Police are investigating possible links to another recent foiled attack.

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...