A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people ...

The Brewers were able to bullpen their way through two of the five games of their NLDS triumph over the Cubs thanks to ...

The Atlanta Falcons are set to square off with the Buffalo Bills on Monday Night Football. What would it take for a win? How can they slow the Bills offense?

Hamas freed the 20 hostages and Israel released some 2,000 Palestinian prisoners as part of a cease-fire. President Trump, in ...

Follow live updates as Israeli hostages and Palestinian prisoners are released. Presidents Trump and Abdel Fattah el-Sisi are ...

By The Associated Press Hamas released all 20 remaining living hostages on Monday as part of a ceasefire pausing two years of ...

Having the best humidifier in your home benefits your health and wellness. We tested 5 popular models and found three worth your hard-earned money.

A court hearing for Brentwood's Heartland project could determine the fate of the large-scale development after years of ...

The ceasefire between Israel and Hamas has brought cautious calm to the region as aid begins to flow into the Gaza Strip.