This project took 20 days to complete: 13 days for brick making and 7 days for construction. The pyramid employs a building technique that ensures it stays cool in summer and warm in winter. Standing ...

Walking meditation is an alternative to traditional mindfulness practices, with many of its own benefits. Here's how to ...

Have you noticed that despite your best intentions, the mindfulness meditation app on your phone gathers more dust than actual practice time? You’re not alone. Over ...

Everyone knows the Great Pyramid of Giza, but Egypt’s desert hides far more. From Meidum to Dahshur, discover just how many pyramids the ancients built. Why 96 Million Black Balls Were Released Into A ...

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's ...

While there are different meditation techniques, many traditions encourage focusing on breathing to help calm the mind. When ...

Spirituality may have evolved during the Paleolithic from a brain circuit that was originally involved in the control of fear ...

On the cusp of making her directorial debut, soon to star in a new J.J. Abrams film, all while promoting the second and much-anticipated Wednesday series, it's unsurprising to learn that Jenna Ortega ...

Beyond Machu Picchu, these destinations reveal a side of the country that most visitors miss—from volcanic cities and canyon ...

"Do I look sick to you?! I'm workin' hard here!" the queen of country assured fans Wednesday. Here's how she's stayed vibrant, energized, and true to herself this long.

Rome is eternal, but most visitors rush through it as if it were temporary, a checklist of landmarks to conquer rather than a ...

The story of the highly skilled workers who helped build Egypt’s Great Pyramid is emerging from a papyrus cache unearthed at the world’s oldest harbor On a summer afternoon around 4,600 years ago, ...