This video breaks down the fundamentals of proper weight shift and how it influences consistency, balance, and power in your golf swing. It explains how to transition smoothly from backswing to ...

There are three ways to lose balance in the lower body.

When you keep rotating your upper body until your back is facing the target, you're adding necessary length and coil to your iron swing. It will help you create speed coming down and a better delivery ...

Cameron Young was statistically the best U.S. player at the Ryder Cup, and behind only Fleetwood and Fitzpatrick when it came to ball-striking. Young's uptick in form over the past season coincided ...

Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your dumbbell with a neutral grip, then push your butt back and hinge at the hips to ...

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.

How you put your trail hand on the golf club has a huge impact on how you swing. Here's how to find the right position for your swing.

Tiger Woods is, arguably, the greatest golfer of all time, with the 15-time major champion blending a rare ability to outdrive his competitors, crush their souls with his prowess in the short game, ...

Welcome to Clubhouse Eats, where we celebrate the game’s most delectable food and drink. Hope you brought your appetite. That being said… if your answer to opening a bag of tortilla chips is to twist ...

The key is to complete a succession of tasks that sharpen your focus, from the moment you arrive at the course to your first shot. Performance psychologists often refer to this as zooming in, where ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...