10 steps to building a great morning routine to improve your productivity and happiness

To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same ...
WAFF

Master your mornings: how to create a morning routine that actually works

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - There are a lot of opinions out there about morning routines. There are recommended wake-up times, exercises, meditation routines, and other suggestions; ...
Well+Good

8 Life Hacks You *Need* to Use to Build a Consistent (and Realistic) Morning Routine

It’s hard to tell when society’s obsession with morning routines started, but it’s safe to say that at some point, we lost the plot. Due in part to overpacked, overwhelming schedules, many of us are ...
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Create a Morning Routine That Energizes You in Your 50s

Mornings in your 50s can feel like a crossroads. Maybe you’re waking up to a quieter house, fewer frantic schedules, and, if you’re lucky, a bit more time to yourself. Or perhaps the days still feel a ...
Business Insider

A doctor who owns a longevity clinic shared his simple 5-step morning routine

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