How 6 Women Found Their Fitness Stride We all know exercise is good for weight management and overall well-being — but ...

The 12-2 UTEP volleyball team takes on 14-1 Liberty in the Miners' hope Conference USA opener; how to watch and buy tickets.

When your girlfriend or wife is having a bad day, make her feel loved with one of these sweet things to say to your ...

Katie McDonald moved in with her parents and joined a luxury gym after a breakup. She said the experience helped her find the confidence to transform her life.

The Boilermakers are coming off their third-worst season in winning percentage. The Beech Grove native has 10 new players on ...

Australian star all-rounder Glenn Maxwell is hopeful of regaining fitness in time for the latter half of the upcoming T20 ...

Jemand Ezeonwuka was always an artistic person, and brought that mindset to his chain of Jersey Shore gyms, Eze Fit Transformation Center.

Penguin Random House If you are paying attention to any number of the social issues plaguing society and feeling frozen ...

Helping a nervous dog gain confidence is easier said than done, but with a little time and a lot of love, anything is ...

Gary Lineker never thought we'd see another player like Lionel Messi - until Lamine Yamal came along. "Just watching him, he ...

When we aren’t feeling good about our lives, it’s usually because one or two things went wrong. We focus on these things, and ...

A recent fatality of a Colorado climber on a via ferrata raises concerns about their safety. We talk to experts to discuss ...